Thomas Axelson 30:00 BikeErg
14,279m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 87 |
| Revolution Count | 2617 |
| Power/kg | 1.77 |
| Drag Factor | 56 |
November 18, 2021 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,279m | 2:06.0 | 175 | 901 | 87 | 117 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 87 | 105 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 90 | 116 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 88 | 117 |
| 20:00.0 | 2,492m | 2:00.3 | 201 | 990 | 90 | 120 |
| 25:00.0 | 2,483m | 2:00.8 | 198 | 982 | 89 | 140 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 79 | 109 |
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