Thomas Axelson 30:00 BikeErg
14,485m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 86 |
| Revolution Count | 2596 |
| Power/kg | 1.84 |
| Drag Factor | 60 |
December 07, 2021 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,485m | 2:04.2 | 182 | 927 | 86 | 123 |
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 86 | 110 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 88 | 116 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 88 | 120 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 90 | 125 |
| 25:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 85 | 151 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 83 | 118 |
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