Thomas Axelson 10x5:00/2:30r BikeErg
28,793m
Meters
50:00.0
Time
1:44.1
Pace
1132
Calories
157
Heart Rate
| Rest Distance | 7,889m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 36,682m |
| Overall Time | 1:15:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 76 |
| Revolution Count | 5411 |
| Power/kg | 3.12 |
| Drag Factor | 114 |
January 04, 2022 16:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 28,793m | 1:44.1 | 309 | 1364 | 76 | 157 |
| 5:00.0 | 2,858m | 1:44.9 | 303 | 1341 | 76 | 147 |
| 5:00.0 | 2,868m | 1:44.6 | 306 | 1352 | 76 | 146 |
| 5:00.0 | 2,880m | 1:44.1 | 310 | 1365 | 77 | 155 |
| 5:00.0 | 2,888m | 1:43.8 | 312 | 1374 | 77 | 157 |
| 5:00.0 | 2,885m | 1:43.9 | 311 | 1371 | 77 | 159 |
| 5:00.0 | 2,875m | 1:44.3 | 308 | 1360 | 77 | 161 |
| 5:00.0 | 2,884m | 1:44.0 | 311 | 1370 | 77 | 160 |
| 5:00.0 | 2,870m | 1:44.5 | 306 | 1354 | 77 | 163 |
| 5:00.0 | 2,877m | 1:44.2 | 309 | 1362 | 77 | 164 |
| 5:00.0 | 2,907m | 1:43.1 | 318 | 1395 | 78 | 167 |
| r7,889m |
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Workout Graph
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