Thomas Axelson 30:00 BikeErg
14,497
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 88 |
| Revolution Count | 2645 |
| Power/kg | 1.91 |
| Drag Factor | 58 |
January 04, 2022 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,497 | 2:04.1 | 183 | 929 | 462 | 88 | 118 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 91 | 108 |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 78 | 90 | 110 |
| 15:00.0 | 2,460 | 2:01.9 | 193 | 964 | 80 | 91 | 116 |
| 20:00.0 | 2,435 | 2:03.2 | 187 | 944 | 78 | 90 | 110 |
| 25:00.0 | 2,476 | 2:01.1 | 197 | 977 | 81 | 87 | 135 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 | 80 | 131 |
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Workout Graph
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