Thomas Axelson 30:00 BikeErg
14,384m
Meters
30:00.0
Time
2:05.1
Pace
457
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 89 |
| Revolution Count | 2672 |
| Power/kg | 1.81 |
| Drag Factor | 55 |
December 11, 2021 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,384m | 2:05.1 | 179 | 914 | 89 | 118 |
| 6:00.0 | 2,687m | 2:13.9 | 146 | 800 | 90 | 108 |
| 12:00.0 | 2,810m | 2:08.1 | 166 | 872 | 92 | 116 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 90 | 121 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 90 | 124 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 84 | 123 |
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Workout Graph
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