Thomas Axelson 30:00 BikeErg
14,619m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
119
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 90 |
| Revolution Count | 2705 |
| Power/kg | 1.9 |
| Drag Factor | 55 |
November 30, 2021 15:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,619m | 2:03.1 | 188 | 945 | 90 | 119 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 91 | 110 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 92 | 111 |
| 15:00.0 | 2,460m | 2:01.9 | 193 | 964 | 92 | 121 |
| 20:00.0 | 2,469m | 2:01.5 | 195 | 971 | 91 | 116 |
| 25:00.0 | 2,485m | 2:00.7 | 199 | 984 | 91 | 123 |
| 30:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 85 | 136 |
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