Thomas Axelson 40:00 BikeErg
18,385m
Meters
40:00.0
Time
2:10.5
Pace
585
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 85 |
| Revolution Count | 3403 |
| Power/kg | 1.59 |
| Drag Factor | 53 |
November 10, 2021 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,385m | 2:10.5 | 157 | 841 | 85 | 122 |
| 8:00.0 | 3,659m | 2:11.1 | 155 | 833 | 92 | 115 |
| 16:00.0 | 3,833m | 2:05.2 | 178 | 913 | 90 | 120 |
| 24:00.0 | 3,924m | 2:02.3 | 191 | 958 | 91 | 126 |
| 32:00.0 | 3,959m | 2:01.2 | 196 | 975 | 86 | 130 |
| 40:00.0 | 3,011m | 2:39.4 | 86 | 597 | 67 |
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Workout Graph
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