Thomas Axelson 30:00 BikeErg
12,669m
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 87 |
| Revolution Count | 2623 |
| Power/kg | 1.23 |
| Drag Factor | 38 |
November 04, 2021 16:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,669m | 2:22.0 | 122 | 719 | 87 | 103 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 89 | 103 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 83 | 98 |
| 15:00.0 | 2,007m | 2:29.4 | 105 | 660 | 87 | 97 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 88 | 101 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 89 | 99 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 89 | 122 |
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Workout Graph
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