Thomas Axelson 30:00 BikeErg
13,566m
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 91 |
| Revolution Count | 2744 |
| Power/kg | 1.52 |
| Drag Factor | 43 |
November 02, 2021 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,566m | 2:12.6 | 150 | 815 | 91 | 128 |
| 6:00.0 | 2,580m | 2:19.5 | 129 | 743 | 92 | 116 |
| 12:00.0 | 2,598m | 2:18.5 | 132 | 752 | 93 | 119 |
| 18:00.0 | 2,612m | 2:17.8 | 134 | 760 | 94 | 122 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 90 | 144 |
| 30:00.0 | 2,876m | 2:05.1 | 178 | 914 | 89 | 143 |
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Workout Graph
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