Thomas Axelson 30:00 BikeErg
14,653
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 87 |
| Revolution Count | 2612 |
| Power/kg | 1.97 |
| Drag Factor | 60 |
January 11, 2022 16:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,653 | 2:02.8 | 189 | 949 | 473 | 87 | 119 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 89 | 111 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 88 | 122 |
| 15:00.0 | 2,429 | 2:03.5 | 186 | 939 | 78 | 88 | 120 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 87 | 115 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 83 | 85 | 121 |
| 30:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 83 | 85 | 126 |
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Workout Graph
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