Thomas Axelson 10:00 BikeErg
4,553m
Meters
10:00.0
Time
2:11.7
Pace
145
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 1.55 |
| Drag Factor | 84 |
February 01, 2022 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,553m | 2:11.7 | 153 | 826 | 76 | 135 |
| 2:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 87 | 144 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 81 | 127 |
| 6:00.0 | 933m | 2:08.6 | 165 | 866 | 73 | 139 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 80 | 146 |
| 10:00.0 | 622m | 3:12.9 | 49 | 467 | 63 | 120 |
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Workout Graph
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