Thomas Axelson 30:00 BikeErg
13,912m
Meters
30:00.0
Time
2:09.3
Pace
430
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 86 |
| Revolution Count | 2595 |
| Power/kg | 1.64 |
| Drag Factor | 48 |
February 05, 2022 15:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,912m | 2:09.3 | 162 | 856 | 86 | 109 |
| 6:00.0 | 2,786m | 2:09.2 | 162 | 858 | 89 | 108 |
| 12:00.0 | 2,829m | 2:07.2 | 170 | 884 | 91 | 111 |
| 18:00.0 | 2,785m | 2:09.2 | 162 | 857 | 89 | 102 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 89 | 133 |
| 30:00.0 | 2,581m | 2:19.4 | 129 | 743 | 75 | 93 |
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Workout Graph
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