Thomas Axelson 30:00 BikeErg
14,284m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 87 |
| Revolution Count | 2605 |
| Power/kg | 1.77 |
| Drag Factor | 57 |
January 22, 2022 13:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,284m | 2:06.0 | 175 | 901 | 87 | 120 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 88 | 112 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 87 | 115 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 89 | 114 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 88 | 116 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 88 | 126 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 82 | 141 |
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Workout Graph
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