Thomas Axelson 10x5:00/3:00r BikeErg

29,608m

Meters

50:00.0

Time

1:41.3

Pace

1209

Calories

169

Heart Rate

Rest Distance8,951m
Rest Time30:00.0
Overall Distance38,559m
Overall Time1:20:00.0
Average Watts336
Calories Per Hour1457
RPM78
Revolution Count5704
Power/kg3.39
Drag Factor114

February 08, 2022 17:20:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 29,608m 1:41.3 336 1457 78 169
5:00.0 2,966m 1:41.1 338 1464 79 160
5:00.0 2,953m 1:41.5 334 1448 78 160
5:00.0 2,960m 1:41.3 336 1457 78 166
5:00.0 2,959m 1:41.3 336 1455 78 167
5:00.0 2,955m 1:41.5 334 1451 79 170
5:00.0 2,952m 1:41.6 333 1447 78 172
5:00.0 2,963m 1:41.2 337 1460 79 173
5:00.0 2,958m 1:41.4 336 1454 79 174
5:00.0 2,948m 1:41.7 332 1443 78 175
5:00.0 2,992m 1:40.2 347 1494 79 178
r8,951m

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Workout Graph

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