Thomas Axelson 10x5:00/3:00r BikeErg
29,608m
Meters
50:00.0
Time
1:41.3
Pace
1209
Calories
169
Heart Rate
Rest Distance | 8,951m |
---|---|
Rest Time | 30:00.0 |
Overall Distance | 38,559m |
Overall Time | 1:20:00.0 |
Average Watts | 336 |
---|---|
Calories Per Hour | 1457 |
RPM | 78 |
Revolution Count | 5704 |
Power/kg | 3.39 |
Drag Factor | 114 |
February 08, 2022 17:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 29,608m | 1:41.3 | 336 | 1457 | 78 | 169 |
5:00.0 | 2,966m | 1:41.1 | 338 | 1464 | 79 | 160 |
5:00.0 | 2,953m | 1:41.5 | 334 | 1448 | 78 | 160 |
5:00.0 | 2,960m | 1:41.3 | 336 | 1457 | 78 | 166 |
5:00.0 | 2,959m | 1:41.3 | 336 | 1455 | 78 | 167 |
5:00.0 | 2,955m | 1:41.5 | 334 | 1451 | 79 | 170 |
5:00.0 | 2,952m | 1:41.6 | 333 | 1447 | 78 | 172 |
5:00.0 | 2,963m | 1:41.2 | 337 | 1460 | 79 | 173 |
5:00.0 | 2,958m | 1:41.4 | 336 | 1454 | 79 | 174 |
5:00.0 | 2,948m | 1:41.7 | 332 | 1443 | 78 | 175 |
5:00.0 | 2,992m | 1:40.2 | 347 | 1494 | 79 | 178 |
r8,951m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.