Thomas Axelson 10x5:00/3:00r BikeErg
29,314m
Meters
50:00.0
Time
1:42.3
Pace
1182
Calories
166
Heart Rate
| Rest Distance | 9,337m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 38,651m |
| Overall Time | 1:20:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1423 |
| RPM | 78 |
| Revolution Count | 5780 |
| Power/kg | 3.3 |
| Drag Factor | 111 |
March 29, 2022 17:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 29,314m | 1:42.3 | 327 | 1423 | 78 | 166 |
| 5:00.0 | 2,928m | 1:42.4 | 325 | 1419 | 78 | 157 |
| 5:00.0 | 2,926m | 1:42.5 | 325 | 1417 | 78 | 160 |
| 5:00.0 | 2,928m | 1:42.4 | 325 | 1419 | 78 | 163 |
| 5:00.0 | 2,933m | 1:42.2 | 327 | 1425 | 78 | 166 |
| 5:00.0 | 2,932m | 1:42.3 | 327 | 1424 | 78 | 169 |
| 5:00.0 | 2,929m | 1:42.4 | 326 | 1421 | 78 | 169 |
| 5:00.0 | 2,921m | 1:42.7 | 323 | 1411 | 78 | 168 |
| 5:00.0 | 2,929m | 1:42.4 | 326 | 1421 | 78 | 171 |
| 5:00.0 | 2,932m | 1:42.3 | 327 | 1424 | 78 | 171 |
| 5:00.0 | 2,957m | 1:41.4 | 335 | 1453 | 79 | 175 |
| r9,337m |
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Workout Graph
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