Thomas Axelson 10x5:00/3:00r BikeErg
29,544m
Meters
50:00.0
Time
1:41.5
Pace
1203
Calories
167
Heart Rate
| Rest Distance | 9,334m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 38,878m |
| Overall Time | 1:20:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| RPM | 79 |
| Revolution Count | 5840 |
| Power/kg | 3.37 |
| Drag Factor | 109 |
April 05, 2022 17:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 29,544m | 1:41.5 | 334 | 1450 | 79 | 167 |
| 5:00.0 | 2,938m | 1:42.1 | 329 | 1431 | 79 | 159 |
| 5:00.0 | 2,959m | 1:41.3 | 336 | 1455 | 79 | 162 |
| 5:00.0 | 2,954m | 1:41.5 | 334 | 1449 | 79 | 163 |
| 5:00.0 | 2,948m | 1:41.7 | 332 | 1443 | 79 | 167 |
| 5:00.0 | 2,943m | 1:41.9 | 330 | 1437 | 79 | 167 |
| 5:00.0 | 2,953m | 1:41.5 | 334 | 1448 | 79 | 170 |
| 5:00.0 | 2,959m | 1:41.3 | 336 | 1455 | 79 | 168 |
| 5:00.0 | 2,949m | 1:41.7 | 332 | 1444 | 79 | 170 |
| 5:00.0 | 2,954m | 1:41.5 | 334 | 1449 | 79 | 171 |
| 5:00.0 | 2,986m | 1:40.4 | 345 | 1487 | 80 | 174 |
| r9,334m |
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Workout Graph
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