Thomas Axelson 5x20:00/3:00r BikeErg
47,364m
Meters
1:40:00.0
Time
2:06.6
Pace
1485
Calories
125
Heart Rate
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 48,763m |
| Overall Time | 1:55:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 85 |
| Revolution Count | 8815 |
| Power/kg | 1.74 |
| Drag Factor | 57 |
May 12, 2022 16:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 47,364m | 2:06.6 | 172 | 892 | 85 | 125 |
| 20:00.0 | 9,455m | 2:06.9 | 171 | 889 | 85 | 126 |
| 20:00.0 | 9,437m | 2:07.1 | 170 | 885 | 85 | 125 |
| 20:00.0 | 9,478m | 2:06.6 | 172 | 893 | 86 | 127 |
| 20:00.0 | 9,492m | 2:06.4 | 173 | 896 | 86 | 125 |
| 20:00.0 | 9,502m | 2:06.2 | 174 | 898 | 86 | 126 |
| r1,399m |
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Workout Graph
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