Thomas Axelson 8x5:00/3:00r BikeErg

23,046m

Meters

40:00.0

Time

1:44.1

Pace

907

Calories

152

Heart Rate

Rest Distance5,839m
Rest Time24:00.0
Overall Distance28,885m
Overall Time1:04:00.0
Average Watts310
Calories Per Hour1366
RPM77
Revolution Count4240
Power/kg3.13

August 22, 2022 16:48:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,046m 1:44.1 310 1366 77 152
5:00.0 2,863m 1:44.7 304 1346 78 144
5:00.0 2,874m 1:44.3 308 1359 77 149
5:00.0 2,875m 1:44.3 308 1360 77 152
5:00.0 2,876m 1:44.3 308 1361 77 152
5:00.0 2,881m 1:44.1 310 1366 77 157
5:00.0 2,885m 1:43.9 311 1371 77 155
5:00.0 2,880m 1:44.1 310 1365 76 154
5:00.0 2,912m 1:43.0 320 1401 77 160
r5,839m

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