Thomas Axelson 30:00 BikeErg
16,866m
Meters
30:00.0
Time
1:46.7
Pace
643
Calories
161
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 84 |
| Revolution Count | 2536 |
| Power/kg | 2.91 |
| Drag Factor | 99 |
September 21, 2022 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,866m | 1:46.7 | 288 | 1290 | 84 | 161 |
| 6:00.0 | 3,383m | 1:46.4 | 290 | 1299 | 84 | 154 |
| 12:00.0 | 3,370m | 1:46.8 | 287 | 1288 | 84 | 156 |
| 18:00.0 | 3,320m | 1:48.4 | 275 | 1244 | 83 | 156 |
| 24:00.0 | 3,385m | 1:46.3 | 291 | 1301 | 85 | 166 |
| 30:00.0 | 3,408m | 1:45.6 | 297 | 1321 | 86 | 174 |
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Workout Graph
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