Thomas Axelson 40:00 BikeErg
18,017m
Meters
40:00.0
Time
2:13.2
Pace
538
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 87 |
| Revolution Count | 3502 |
| Power/kg | 1.49 |
| Drag Factor | 57 |
January 17, 2023 15:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,017m | 2:13.2 | 148 | 809 | 87 | 116 |
| 8:00.0 | 3,373m | 2:22.3 | 121 | 717 | 90 | 107 |
| 16:00.0 | 3,653m | 2:11.3 | 154 | 830 | 91 | 112 |
| 24:00.0 | 3,688m | 2:10.1 | 159 | 846 | 89 | 126 |
| 32:00.0 | 3,541m | 2:15.5 | 141 | 783 | 83 | 113 |
| 40:00.0 | 3,763m | 2:07.5 | 169 | 880 | 86 | 122 |
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Workout Graph
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