Thomas Axelson 30:01 BikeErg
11,607m
Meters
30:01.6
Time
2:35.2
Pace
315
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 81 |
| Revolution Count | 2433 |
| Power/kg | 0.95 |
| Drag Factor | 34 |
January 17, 2023 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.6 | 11,607m | 2:35.2 | 94 | 622 | 81 | 109 |
| 5:00.0 | 1,777m | 2:48.8 | 73 | 550 | 78 | 111 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 87 | 118 |
| 15:00.0 | 2,014m | 2:28.9 | 106 | 664 | 87 | 113 |
| 20:00.0 | 1,764m | 2:50.0 | 71 | 544 | 76 | 101 |
| 25:00.0 | 1,895m | 2:38.3 | 88 | 603 | 82 | 109 |
| 30:01.6 | 1,795m | 2:48.0 | 74 | 553 | 77 | 105 |
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Workout Graph
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