Thomas Axelson 2x10:00/3:00r BikeErg

11,498m

Meters

20:00.0

Time

1:44.3

Pace

452

Calories

160

Heart Rate

Rest Distance1,054m
Rest Time6:00.0
Overall Distance12,552m
Overall Time26:00.0
Average Watts308
Calories Per Hour1359
RPM79
Revolution Count1802
Power/kg3.11
Drag Factor131

February 07, 2023 14:05:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 11,498m 1:44.3 308 1359 79 160
10:00.0 5,748m 1:44.3 308 1359 79 158
10:00.0 5,750m 1:44.3 308 1360 79 162
r1,054m

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