Thomas Axelson 3x10:00/4:00r BikeErg
17,642m
Meters
30:00.0
Time
1:42.0
Pace
716
Calories
| Rest Distance | 1,708m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,350m |
| Overall Time | 42:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| RPM | 80 |
| Revolution Count | 2401 |
| Power/kg | 3.33 |
| Drag Factor | 32 |
February 18, 2023 15:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,642m | 1:42.0 | 330 | 1434 | 80 | |
| 10:00.0 | 5,913m | 1:41.4 | 335 | 1452 | 80 | |
| 10:00.0 | 5,893m | 1:41.8 | 332 | 1441 | 80 | |
| 10:00.0 | 5,835m | 1:42.8 | 322 | 1407 | 80 | |
| r1,708m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.