Thomas Axelson 2x5:00/4:00r BikeErg
6,043m
Meters
10:00.0
Time
1:39.2
Pace
254
Calories
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,097m |
| Overall Time | 18:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1530 |
| RPM | 83 |
| Revolution Count | 836 |
| Power/kg | 3.62 |
March 14, 2023 16:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,043m | 1:39.2 | 358 | 1530 | 83 | |
| 5:00.0 | 2,961m | 1:41.3 | 337 | 1458 | 82 | |
| 5:00.0 | 3,083m | 1:37.3 | 380 | 1607 | 85 | |
| r1,054m |
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Workout Graph
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