Thomas Axelson 2x10:00/4:00r BikeErg
11,346m
Meters
20:00.0
Time
1:45.7
Pace
438
Calories
| Rest Distance | 1,331m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,677m |
| Overall Time | 28:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| RPM | 80 |
| Revolution Count | 1893 |
| Power/kg | 2.99 |
| Drag Factor | 117 |
March 23, 2023 16:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,346m | 1:45.7 | 296 | 1318 | 80 | |
| 10:00.0 | 5,685m | 1:45.5 | 298 | 1324 | 80 | |
| 10:00.0 | 5,662m | 1:45.9 | 294 | 1312 | 81 | |
| r1,331m |
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Workout Graph
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