Thomas Axelson 10x5:00/3:00r BikeErg
29,282m
Meters
50:00.0
Time
1:42.4
Pace
1179
Calories
| Rest Distance | 8,115m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 37,397m |
| Overall Time | 1:20:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| RPM | 80 |
| Revolution Count | 3999 |
| Power/kg | 3.28 |
| Drag Factor | 133 |
April 25, 2023 13:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 29,282m | 1:42.4 | 325 | 1420 | 80 | |
| 5:00.0 | 2,921m | 1:42.7 | 323 | 1411 | 80 | |
| 5:00.0 | 2,931m | 1:42.3 | 326 | 1423 | 80 | |
| 5:00.0 | 2,926m | 1:42.5 | 325 | 1417 | 80 | |
| 5:00.0 | 2,925m | 1:42.5 | 324 | 1416 | 80 | |
| 5:00.0 | 2,929m | 1:42.4 | 326 | 1421 | 80 | |
| 5:00.0 | 2,923m | 1:42.6 | 324 | 1414 | 80 | |
| 5:00.0 | 2,926m | 1:42.5 | 325 | 1417 | 80 | |
| 5:00.0 | 2,927m | 1:42.4 | 325 | 1418 | 80 | |
| 5:00.0 | 2,924m | 1:42.5 | 324 | 1415 | 80 | |
| 5:00.0 | 2,950m | 1:41.6 | 333 | 1445 | 81 | |
| r8,115m |
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Workout Graph
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