Thomas Axelson 3x10:00/4:00r BikeErg
17,734m
Meters
30:00.0
Time
1:41.4
Pace
724
Calories
| Rest Distance | 2,885m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,619m |
| Overall Time | 42:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| RPM | 82 |
| Revolution Count | 2467 |
| Power/kg | 3.38 |
| Drag Factor | 40 |
April 29, 2023 15:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,734m | 1:41.4 | 335 | 1451 | 82 | |
| 10:00.0 | 5,879m | 1:42.0 | 329 | 1433 | 82 | |
| 10:00.0 | 5,908m | 1:41.5 | 334 | 1449 | 82 | |
| 10:00.0 | 5,947m | 1:40.8 | 341 | 1472 | 83 | |
| r2,885m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.