Thomas Axelson 2x10:00/4:00r BikeErg
11,788m
Meters
20:00.0
Time
1:41.7
Pace
479
Calories
165
Heart Rate
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,101m |
| Overall Time | 28:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| RPM | 83 |
| Revolution Count | 1941 |
| Power/kg | 3.35 |
| Drag Factor | 119 |
May 16, 2023 15:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,788m | 1:41.7 | 332 | 1441 | 83 | 165 |
| 10:00.0 | 5,899m | 1:41.7 | 333 | 1444 | 83 | 164 |
| 10:00.0 | 5,890m | 1:41.8 | 331 | 1439 | 84 | 167 |
| r1,313m |
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Workout Graph
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