Thomas Axelson 45:02 BikeErg
21,191
Meters
45:02.5
Time
2:07.5
Pace
664
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 88 |
| Revolution Count | 4008 |
| Power/kg | 1.76 |
| Drag Factor | 50 |
June 15, 2023 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.5 | 21,191 | 2:07.5 | 169 | 880 | 664 | 88 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 89 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 90 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 89 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 88 |
| 25:00.0 | 2,464 | 2:01.7 | 194 | 967 | 80 | 90 |
| 30:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 91 |
| 35:00.0 | 2,478 | 2:01.0 | 197 | 978 | 81 | 90 |
| 40:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 98 | 87 |
| 45:00.0 | 2,179 | 2:17.6 | 134 | 761 | 63 | 87 |
| 45:02.5 | 16 | 2:36.2 | 92 | 615 | 0 | 73 |
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Workout Graph
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