Thomas Axelson 45:00 BikeErg
20,701m
Meters
45:00.0
Time
2:10.4
Pace
629
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 93 |
| Revolution Count | 4215 |
| Power/kg | 1.6 |
| Drag Factor | 40 |
August 02, 2023 10:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,701m | 2:10.4 | 158 | 842 | 93 |
| 9:00.0 | 4,132m | 2:10.6 | 157 | 839 | 93 |
| 18:00.0 | 4,140m | 2:10.4 | 158 | 842 | 94 |
| 27:00.0 | 4,113m | 2:11.2 | 155 | 832 | 93 |
| 36:00.0 | 4,164m | 2:09.6 | 160 | 852 | 94 |
| 45:00.0 | 4,153m | 2:10.0 | 159 | 847 | 94 |
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Workout Graph
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