Thomas Axelson 10x5:00/3:00r BikeErg

28,789m

Meters

50:00.0

Time

1:44.2

Pace

1131

Calories

Rest Distance9,702m
Rest Time30:00.0
Overall Distance38,491m
Overall Time1:20:00.0
Average Watts309
Calories Per Hour1364
RPM79
Revolution Count5927
Power/kg3.12
Drag Factor100

September 26, 2023 16:50:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 28,789m 1:44.2 309 1364 79
5:00.0 2,871m 1:44.4 307 1355 80
5:00.0 2,867m 1:44.6 305 1351 79
5:00.0 2,861m 1:44.8 304 1344 79
5:00.0 2,859m 1:44.9 303 1342 80
5:00.0 2,870m 1:44.5 306 1354 80
5:00.0 2,871m 1:44.4 307 1355 79
5:00.0 2,868m 1:44.6 306 1352 79
5:00.0 2,868m 1:44.6 306 1352 79
5:00.0 2,885m 1:43.9 311 1371 80
5:00.0 2,969m 1:41.0 339 1467 82
r9,702m

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