Thomas Axelson 10x1:00/1:00r BikeErg
6,134m
Meters
10:00.0
Time
1:37.8
Pace
261
Calories
| Rest Distance | 2,337m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,471m |
| Overall Time | 20:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| RPM | 83 |
| Revolution Count | 1296 |
| Power/kg | 3.78 |
| Drag Factor | 102 |
October 07, 2023 15:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,134m | 1:37.8 | 374 | 1587 | 83 | |
| 1:00.0 | 559m | 1:47.3 | 283 | 1274 | 82 | |
| 1:00.0 | 611m | 1:38.1 | 370 | 1572 | 83 | |
| 1:00.0 | 615m | 1:37.5 | 377 | 1597 | 84 | |
| 1:00.0 | 617m | 1:37.2 | 381 | 1609 | 84 | |
| 1:00.0 | 620m | 1:36.7 | 386 | 1629 | 84 | |
| 1:00.0 | 620m | 1:36.7 | 386 | 1629 | 84 | |
| 1:00.0 | 618m | 1:37.0 | 382 | 1616 | 84 | |
| 1:00.0 | 619m | 1:36.9 | 384 | 1622 | 84 | |
| 1:00.0 | 621m | 1:36.6 | 388 | 1635 | 84 | |
| 1:00.0 | 633m | 1:34.7 | 411 | 1714 | 86 | |
| r2,337m |
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Workout Graph
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