Thomas Axelson 10x1:00/1:00r BikeErg
6,142m
Meters
10:00.0
Time
1:37.6
Pace
262
Calories
151
Heart Rate
| Rest Distance | 3,124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,266m |
| Overall Time | 20:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1592 |
| RPM | 86 |
| Revolution Count | 1507 |
| Power/kg | 3.79 |
| Drag Factor | 87 |
October 14, 2023 15:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,142m | 1:37.6 | 375 | 1592 | 86 | 151 |
| 1:00.0 | 602m | 1:39.6 | 354 | 1516 | 85 | 144 |
| 1:00.0 | 606m | 1:39.0 | 361 | 1541 | 85 | 145 |
| 1:00.0 | 615m | 1:37.5 | 377 | 1597 | 87 | 149 |
| 1:00.0 | 612m | 1:38.0 | 371 | 1578 | 86 | 152 |
| 1:00.0 | 611m | 1:38.1 | 370 | 1572 | 86 | 152 |
| 1:00.0 | 619m | 1:36.9 | 384 | 1622 | 87 | 152 |
| 1:00.0 | 619m | 1:36.9 | 384 | 1622 | 88 | 157 |
| 1:00.0 | 619m | 1:36.9 | 384 | 1622 | 88 | 156 |
| 1:00.0 | 618m | 1:37.0 | 382 | 1616 | 88 | 155 |
| 1:00.0 | 621m | 1:36.6 | 388 | 1635 | 87 | 157 |
| r3,124m |
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Workout Graph
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