Thomas Axelson 30:00 BikeErg
12,803m
Meters
30:00.6
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 89 |
| Revolution Count | 2690 |
| Power/kg | 1.27 |
| Drag Factor | 37 |
October 17, 2023 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.6 | 12,803m | 2:20.6 | 126 | 733 | 89 |
| 8:00.0 | 3,359m | 2:22.8 | 120 | 712 | 88 |
| 16:00.0 | 3,422m | 2:20.2 | 127 | 736 | 90 |
| 24:00.0 | 3,435m | 2:19.7 | 128 | 741 | 90 |
| 30:00.6 | 2,587m | 2:19.3 | 129 | 744 | 91 |
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Workout Graph
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