Thomas Axelson 6x10:00/3:00r BikeErg
33,174m
Meters
1:00:00.0
Time
1:48.5
Pace
1241
Calories
| Rest Distance | 3,778m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 36,952m |
| Overall Time | 1:18:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| RPM | 77 |
| Revolution Count | 5348 |
| Power/kg | 2.77 |
| Drag Factor | 114 |
October 24, 2023 17:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,174m | 1:48.5 | 274 | 1242 | 77 | |
| 10:00.0 | 5,683m | 1:45.5 | 297 | 1323 | 82 | |
| 10:00.0 | 5,656m | 1:46.0 | 293 | 1309 | 78 | |
| 10:00.0 | 5,563m | 1:47.8 | 279 | 1260 | 79 | |
| 10:00.0 | 5,533m | 1:48.4 | 274 | 1244 | 78 | |
| 10:00.0 | 5,480m | 1:49.4 | 267 | 1217 | 75 | |
| 10:00.0 | 5,258m | 1:54.1 | 236 | 1110 | 73 | |
| r3,778m |
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Workout Graph
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