Thomas Axelson 6x10:00/3:00r BikeErg
34,086m
Meters
1:00:00.0
Time
1:45.6
Pace
1320
Calories
| Rest Distance | 4,343m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 38,429m |
| Overall Time | 1:18:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| RPM | 80 |
| Revolution Count | 5698 |
| Power/kg | 3 |
| Drag Factor | 107 |
October 31, 2023 16:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,086m | 1:45.6 | 297 | 1322 | 80 | |
| 10:00.0 | 5,761m | 1:44.1 | 310 | 1366 | 81 | |
| 10:00.0 | 5,716m | 1:44.9 | 303 | 1341 | 80 | |
| 10:00.0 | 5,700m | 1:45.2 | 300 | 1332 | 80 | |
| 10:00.0 | 5,663m | 1:45.9 | 294 | 1312 | 80 | |
| 10:00.0 | 5,659m | 1:46.0 | 294 | 1310 | 80 | |
| 10:00.0 | 5,588m | 1:47.3 | 283 | 1273 | 79 | |
| r4,343m |
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Workout Graph
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