Thomas Axelson 5x10:00/3:00r BikeErg
28,732m
Meters
50:00.0
Time
1:44.4
Pace
1129
Calories
| Rest Distance | 4,153m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 32,885m |
| Overall Time | 1:05:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| RPM | 81 |
| Revolution Count | 4909 |
| Power/kg | 3.1 |
| Drag Factor | 106 |
November 07, 2023 13:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 28,732m | 1:44.4 | 307 | 1358 | 81 | |
| 10:00.0 | 5,751m | 1:44.3 | 308 | 1360 | 81 | |
| 10:00.0 | 5,751m | 1:44.3 | 308 | 1360 | 81 | |
| 10:00.0 | 5,761m | 1:44.1 | 310 | 1366 | 82 | |
| 10:00.0 | 5,723m | 1:44.8 | 304 | 1345 | 81 | |
| 10:00.0 | 5,745m | 1:44.4 | 307 | 1357 | 81 | |
| r4,153m |
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Workout Graph
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