Thomas Axelson v6000m/r...3 BikeErg
13,600m
Meters
22:57.3
Time
1:41.2
Pace
557
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,600m |
| Overall Time | 22:57.3 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| RPM | 85 |
| Revolution Count | 1955 |
| Power/kg | 3.4 |
| Drag Factor | 114 |
December 05, 2023 14:04:01
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:57.3 | 13,600m | 1:41.2 | 337 | 1459 | 85 | |
| 10:09.2 | 6,000m | 1:41.5 | 334 | 1450 | 85 | |
| 2:38.4 | 1,600m | 1:39.0 | 361 | 1541 | 87 | |
| 10:09.8 | 6,000m | 1:41.6 | 333 | 1447 | 85 | |
| r0m |
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Workout Graph
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Workout 2 - Bike - ErgWars - Bike
app.erg.zone/w/BIqhjI8YTAmIJCVZqCr_2w