Thomas Axelson 45:02 BikeErg
23,244m
Meters
45:02.1
Time
1:56.2
Pace
807
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 90 |
| Revolution Count | 4084 |
| Power/kg | 2.25 |
| Drag Factor | 67 |
December 29, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.1 | 23,244m | 1:56.2 | 223 | 1066 | 90 |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 93 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 93 |
| 15:00.0 | 2,444m | 2:02.7 | 189 | 951 | 93 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 93 |
| 25:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 89 |
| 30:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 89 |
| 35:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 89 |
| 40:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 88 |
| 45:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 88 |
| 45:02.1 | 9m | 3:53.3 | 28 | 394 | 55 |
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Workout Graph
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