Thomas Axelson 10x5:00/3:00r BikeErg
29,288m
Meters
50:00.0
Time
1:42.4
Pace
1179
Calories
| Rest Distance | 9,144m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 38,432m |
| Overall Time | 1:20:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| RPM | 85 |
| Revolution Count | 6236 |
| Power/kg | 3.29 |
| Drag Factor | 87 |
February 06, 2024 13:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 29,288m | 1:42.4 | 326 | 1420 | 85 | |
| 5:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 84 | |
| 5:00.0 | 2,923m | 1:42.6 | 324 | 1414 | 85 | |
| 5:00.0 | 2,925m | 1:42.5 | 324 | 1416 | 85 | |
| 5:00.0 | 2,921m | 1:42.7 | 323 | 1411 | 85 | |
| 5:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 85 | |
| 5:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 85 | |
| 5:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 85 | |
| 5:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 85 | |
| 5:00.0 | 2,926m | 1:42.5 | 325 | 1417 | 85 | |
| 5:00.0 | 2,996m | 1:40.1 | 349 | 1499 | 87 | |
| r9,144m |
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Workout Graph
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