Thomas Axelson 30:30 BikeErg
12,913
Meters
30:30.1
Time
2:21.7
Pace
365
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 89 |
| Revolution Count | 2726 |
| Power/kg | 1.28 |
| Drag Factor | 44 |
February 17, 2024 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:30.1 | 12,913 | 2:21.7 | 123 | 723 | 365 | 89 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 90 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 92 |
| 15:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 93 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 92 |
| 25:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 87 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 85 |
| 30:30.1 | 172 | 2:55.0 | 65 | 524 | 4 | 56 |
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Workout Graph
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