Thomas Axelson 45000m BikeErg
45,000m
Meters
1:39:07.0
Time
2:12.1
Pace
1358
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 89 |
| Revolution Count | 8865 |
| Power/kg | 1.54 |
| Drag Factor | 45 |
March 03, 2024 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:39:07.0 | 45,000m | 2:12.1 | 152 | 821 | 89 |
| 20:10.5 | 9,000m | 2:14.5 | 144 | 795 | 89 |
| 19:44.2 | 18,000m | 2:11.5 | 154 | 828 | 90 |
| 19:39.5 | 27,000m | 2:11.0 | 155 | 835 | 90 |
| 19:42.2 | 36,000m | 2:11.3 | 154 | 831 | 90 |
| 19:50.6 | 45,000m | 2:12.2 | 151 | 820 | 89 |
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