Thomas Axelson 20x2:00/1:00r BikeErg
23,721m
Meters
40:00.0
Time
1:41.1
Pace
966
Calories
Rest Distance | 6,815m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 30,536m |
Overall Time | 1:00:00.0 |
Average Watts | 338 |
---|---|
Calories Per Hour | 1463 |
RPM | 81 |
Revolution Count | 4674 |
Power/kg | 3.41 |
Drag Factor | 103 |
March 21, 2024 16:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:00.0 | 23,721m | 1:41.1 | 338 | 1463 | 81 | |
2:00.0 | 1,186m | 1:41.1 | 338 | 1462 | 81 | |
2:00.0 | 1,182m | 1:41.5 | 334 | 1451 | 81 | |
2:00.0 | 1,185m | 1:41.2 | 337 | 1459 | 81 | |
2:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 81 | |
2:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 81 | |
2:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 81 | |
2:00.0 | 1,184m | 1:41.3 | 336 | 1457 | 81 | |
2:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 81 | |
2:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 81 | |
2:00.0 | 1,182m | 1:41.5 | 334 | 1451 | 81 | |
2:00.0 | 1,188m | 1:41.0 | 340 | 1468 | 81 | |
2:00.0 | 1,188m | 1:41.0 | 340 | 1468 | 81 | |
2:00.0 | 1,184m | 1:41.3 | 336 | 1457 | 81 | |
2:00.0 | 1,187m | 1:41.0 | 339 | 1465 | 81 | |
2:00.0 | 1,190m | 1:40.8 | 341 | 1474 | 81 | |
2:00.0 | 1,182m | 1:41.5 | 334 | 1451 | 81 | |
2:00.0 | 1,189m | 1:40.9 | 340 | 1471 | 82 | |
2:00.0 | 1,195m | 1:40.4 | 346 | 1489 | 82 | |
2:00.0 | 1,189m | 1:40.9 | 340 | 1471 | 81 | |
2:00.0 | 1,199m | 1:40.0 | 349 | 1501 | 82 | |
r6,815m |
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Workout Graph
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