Thomas Axelson 20x2:00/1:00r BikeErg
23,797m
Meters
40:00.0
Time
1:40.8
Pace
974
Calories
Rest Distance | 6,402m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 30,199m |
Overall Time | 1:00:00.0 |
Average Watts | 341 |
---|---|
Calories Per Hour | 1474 |
RPM | 81 |
Revolution Count | 4644 |
Power/kg | 3.44 |
Drag Factor | 102 |
March 26, 2024 12:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:00.0 | 23,797m | 1:40.8 | 341 | 1474 | 81 | |
2:00.0 | 1,180m | 1:41.6 | 333 | 1445 | 82 | |
2:00.0 | 1,193m | 1:40.5 | 344 | 1483 | 82 | |
2:00.0 | 1,189m | 1:40.9 | 340 | 1471 | 81 | |
2:00.0 | 1,186m | 1:41.1 | 338 | 1462 | 81 | |
2:00.0 | 1,182m | 1:41.5 | 334 | 1451 | 81 | |
2:00.0 | 1,184m | 1:41.3 | 336 | 1457 | 81 | |
2:00.0 | 1,188m | 1:41.0 | 340 | 1468 | 81 | |
2:00.0 | 1,186m | 1:41.1 | 338 | 1462 | 81 | |
2:00.0 | 1,184m | 1:41.3 | 336 | 1457 | 81 | |
2:00.0 | 1,185m | 1:41.2 | 337 | 1459 | 81 | |
2:00.0 | 1,184m | 1:41.3 | 336 | 1457 | 81 | |
2:00.0 | 1,180m | 1:41.6 | 333 | 1445 | 82 | |
2:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 82 | |
2:00.0 | 1,192m | 1:40.6 | 343 | 1480 | 82 | |
2:00.0 | 1,189m | 1:40.9 | 340 | 1471 | 83 | |
2:00.0 | 1,199m | 1:40.0 | 349 | 1501 | 82 | |
2:00.0 | 1,193m | 1:40.5 | 344 | 1483 | 82 | |
2:00.0 | 1,195m | 1:40.4 | 346 | 1489 | 82 | |
2:00.0 | 1,204m | 1:39.6 | 354 | 1516 | 83 | |
2:00.0 | 1,224m | 1:38.0 | 371 | 1578 | 84 | |
r6,402m |
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Workout Graph
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