Thomas Axelson 20x2:00/1:00r BikeErg

23,797m

Meters

40:00.0

Time

1:40.8

Pace

974

Calories

Rest Distance6,402m
Rest Time20:00.0
Overall Distance30,199m
Overall Time1:00:00.0
Average Watts341
Calories Per Hour1474
RPM81
Revolution Count4644
Power/kg3.44
Drag Factor102

March 26, 2024 12:36:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,797m 1:40.8 341 1474 81
2:00.0 1,180m 1:41.6 333 1445 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,189m 1:40.9 340 1471 81
2:00.0 1,186m 1:41.1 338 1462 81
2:00.0 1,182m 1:41.5 334 1451 81
2:00.0 1,184m 1:41.3 336 1457 81
2:00.0 1,188m 1:41.0 340 1468 81
2:00.0 1,186m 1:41.1 338 1462 81
2:00.0 1,184m 1:41.3 336 1457 81
2:00.0 1,185m 1:41.2 337 1459 81
2:00.0 1,184m 1:41.3 336 1457 81
2:00.0 1,180m 1:41.6 333 1445 82
2:00.0 1,181m 1:41.6 334 1448 82
2:00.0 1,192m 1:40.6 343 1480 82
2:00.0 1,189m 1:40.9 340 1471 83
2:00.0 1,199m 1:40.0 349 1501 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,195m 1:40.4 346 1489 82
2:00.0 1,204m 1:39.6 354 1516 83
2:00.0 1,224m 1:38.0 371 1578 84
r6,402m

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