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Thomas Axelson 20x2:00/1:00r BikeErg

23,916m

Meters

40:00.0

Time

1:40.3

Pace

986

Calories

Rest Distance6,180m
Rest Time20:00.0
Overall Distance30,096m
Overall Time1:00:00.0
Average Watts346
Calories Per Hour1491
RPM82
Revolution Count4602
Power/kg3.49
Drag Factor104

April 03, 2024 13:31:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,916m 1:40.3 346 1491 82
2:00.0 1,191m 1:40.7 342 1477 82
2:00.0 1,197m 1:40.2 347 1495 82
2:00.0 1,198m 1:40.1 348 1498 82
2:00.0 1,195m 1:40.4 346 1489 82
2:00.0 1,192m 1:40.6 343 1480 82
2:00.0 1,194m 1:40.5 345 1486 82
2:00.0 1,199m 1:40.0 349 1501 82
2:00.0 1,191m 1:40.7 342 1477 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,189m 1:40.9 340 1471 82
2:00.0 1,189m 1:40.9 340 1471 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,194m 1:40.5 345 1486 82
2:00.0 1,190m 1:40.8 341 1474 82
2:00.0 1,190m 1:40.8 341 1474 83
2:00.0 1,195m 1:40.4 346 1489 82
2:00.0 1,195m 1:40.4 346 1489 83
2:00.0 1,195m 1:40.4 346 1489 83
2:00.0 1,210m 1:39.1 359 1534 83
2:00.0 1,226m 1:37.8 373 1584 84
r6,180m

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