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Thomas Axelson 20x2:00/1:00r BikeErg

23,990m

Meters

40:00.0

Time

1:40.0

Pace

992

Calories

Rest Distance6,278m
Rest Time20:00.0
Overall Distance30,268m
Overall Time1:00:00.0
Average Watts350
Calories Per Hour1503
RPM82
Revolution Count4645
Power/kg3.54
Drag Factor103

April 10, 2024 16:23:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,990m 1:40.0 350 1503 82
2:00.0 1,192m 1:40.6 343 1480 82
2:00.0 1,200m 1:40.0 350 1504 82
2:00.0 1,195m 1:40.4 346 1489 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,195m 1:40.4 346 1489 82
2:00.0 1,194m 1:40.5 345 1486 83
2:00.0 1,197m 1:40.2 347 1495 83
2:00.0 1,196m 1:40.3 347 1492 83
2:00.0 1,191m 1:40.7 342 1477 82
2:00.0 1,190m 1:40.8 341 1474 82
2:00.0 1,195m 1:40.4 346 1489 82
2:00.0 1,200m 1:40.0 350 1504 82
2:00.0 1,198m 1:40.1 348 1498 82
2:00.0 1,196m 1:40.3 347 1492 82
2:00.0 1,196m 1:40.3 347 1492 82
2:00.0 1,198m 1:40.1 348 1498 83
2:00.0 1,201m 1:39.9 351 1507 83
2:00.0 1,208m 1:39.3 357 1528 84
2:00.0 1,210m 1:39.1 359 1534 84
2:00.0 1,247m 1:36.2 393 1651 85
r6,278m

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