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Thomas Axelson 20x2:00/1:00r BikeErg

24,064m

Meters

40:00.0

Time

1:39.7

Pace

1000

Calories

Rest Distance6,100m
Rest Time20:00.0
Overall Distance30,164m
Overall Time1:00:00.0
Average Watts353
Calories Per Hour1514
RPM83
Revolution Count4644
Power/kg3.57
Drag Factor102

April 16, 2024 16:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 24,064m 1:39.7 353 1514 83
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,203m 1:39.7 353 1513 83
2:00.0 1,194m 1:40.5 345 1486 83
2:00.0 1,199m 1:40.0 349 1501 83
2:00.0 1,193m 1:40.5 344 1483 83
2:00.0 1,195m 1:40.4 346 1489 82
2:00.0 1,196m 1:40.3 347 1492 83
2:00.0 1,203m 1:39.7 353 1513 83
2:00.0 1,196m 1:40.3 347 1492 84
2:00.0 1,199m 1:40.0 349 1501 82
2:00.0 1,200m 1:40.0 350 1504 83
2:00.0 1,199m 1:40.0 349 1501 83
2:00.0 1,204m 1:39.6 354 1516 83
2:00.0 1,212m 1:39.0 361 1541 83
2:00.0 1,208m 1:39.3 357 1528 83
2:00.0 1,197m 1:40.2 347 1495 83
2:00.0 1,206m 1:39.5 355 1522 84
2:00.0 1,214m 1:38.8 362 1547 84
2:00.0 1,220m 1:38.3 368 1565 85
2:00.0 1,232m 1:37.4 379 1603 84
r6,100m

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