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Thomas Axelson 15x2:00/1:00r BikeErg

17,934m

Meters

30:00.0

Time

1:40.3

Pace

738

Calories

Rest Distance4,469m
Rest Time15:00.0
Overall Distance22,403m
Overall Time45:00.0
Average Watts346
Calories Per Hour1491
RPM82
Revolution Count3431
Power/kg3.49
Drag Factor103

April 23, 2024 12:39:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 17,934m 1:40.3 346 1491 82
2:00.0 1,192m 1:40.6 343 1480 82
2:00.0 1,203m 1:39.7 353 1513 82
2:00.0 1,198m 1:40.1 348 1498 83
2:00.0 1,197m 1:40.2 347 1495 83
2:00.0 1,196m 1:40.3 347 1492 83
2:00.0 1,195m 1:40.4 346 1489 82
2:00.0 1,197m 1:40.2 347 1495 82
2:00.0 1,194m 1:40.5 345 1486 82
2:00.0 1,189m 1:40.9 340 1471 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,200m 1:40.0 350 1504 83
2:00.0 1,198m 1:40.1 348 1498 83
2:00.0 1,190m 1:40.8 341 1474 83
2:00.0 1,200m 1:40.0 350 1504 83
r4,469m

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