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Thomas Axelson 15x2:00/1:00r BikeErg

17,890m

Meters

30:00.0

Time

1:40.6

Pace

733

Calories

Rest Distance4,506m
Rest Time15:00.0
Overall Distance22,396m
Overall Time45:00.0
Average Watts344
Calories Per Hour1482
RPM82
Revolution Count3409
Power/kg3.47
Drag Factor104

May 23, 2024 13:03:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 17,890m 1:40.6 344 1482 82
2:00.0 1,181m 1:41.6 334 1448 82
2:00.0 1,188m 1:41.0 340 1468 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,194m 1:40.5 345 1486 82
2:00.0 1,193m 1:40.5 344 1483 82
2:00.0 1,196m 1:40.3 347 1492 82
2:00.0 1,190m 1:40.8 341 1474 82
2:00.0 1,196m 1:40.3 347 1492 82
2:00.0 1,196m 1:40.3 347 1492 82
2:00.0 1,196m 1:40.3 347 1492 83
2:00.0 1,197m 1:40.2 347 1495 83
2:00.0 1,194m 1:40.5 345 1486 84
2:00.0 1,188m 1:41.0 340 1468 82
2:00.0 1,189m 1:40.9 340 1471 82
2:00.0 1,199m 1:40.0 349 1501 83
r4,506m

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