Thomas Axelson 10x2:00/1:00r BikeErg
11,767m
Meters
20:00.0
Time
1:41.9
Pace
473
Calories
| Rest Distance | 2,771m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,538m |
| Overall Time | 30:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 81 |
| Revolution Count | 2192 |
| Power/kg | 3.33 |
| Drag Factor | 106 |
June 08, 2024 11:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,767m | 1:41.9 | 330 | 1435 | 81 | |
| 2:00.0 | 1,172m | 1:42.3 | 326 | 1422 | 81 | |
| 2:00.0 | 1,172m | 1:42.3 | 326 | 1422 | 82 | |
| 2:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 82 | |
| 2:00.0 | 1,178m | 1:41.8 | 331 | 1439 | 83 | |
| 2:00.0 | 1,175m | 1:42.1 | 329 | 1430 | 82 | |
| 2:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 81 | |
| 2:00.0 | 1,174m | 1:42.2 | 328 | 1427 | 81 | |
| 2:00.0 | 1,180m | 1:41.6 | 333 | 1445 | 82 | |
| 2:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 82 | |
| 2:00.0 | 1,189m | 1:40.9 | 340 | 1471 | 82 | |
| r2,771m |
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Workout Graph
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